So we got hit with another snowstorm on Friday that prevented me from working out until today. I had to do it indoors which was tough since I tend to sweat my arse off.
Anyway, I ran 35 minutes on the treadmill, 25 of those minutes were in Zone 3. Then I biked for an hour and did intervals that bought me into Zone 3.
It was nice to finally get out of the house and looking at the extended forecast I might be able to do my workouts outside next weekend.
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