Not sure if it's because of the increased intensity or what, but I am really tired. This might be the first time that I've ever done double workouts in three consecutive days.
The last two days I've done my swim workout after a bike or run and I've cramped during the swim. I think the cramping might be because I only took about 3.5 hours in between workouts.
The reason that I workout in the morning and during lunch is because I like to come home after work with nothing to do. That will change once the weather warms up because I'll do my bike rides after work. For now it's got me very tired and cramping. I really just want to curl up under my desk and take a nap.
On the bright side I have had some trouble with swimming beyond 200 consecutive meters. I think most of it is in my head but today I didn't start my workout off with drills. I was determined to swim 250 meters after my warm up and I did it with no problem. I didn't get a chance to do the drills because I started cramping.
Thankfully I'm scheduled for just one workout each of the next two days.
No comments:
Post a Comment